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Algo fácil de preparar, #eggtoast
View Diet Calendar, 01 September 2021:
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1776 kcal
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Fat: 39.63g | Prot: 134.85g | Carbs: 227.56g.
Breakfast: Nescafé Decaf sin Cafeína, Silk Leche de Almendras sin Endulzante, San Juan Claras de Huevo, Quaker Avena, Crema de Cacahuate, Canela. Lunch: Lundberg Arroz Inflado , Tomates, Clara de Huevo, Nature's Own Pan 100% de Trigo Integral, Pimientos Verdes, Huevo, Espinacas, Arrowhead Maiz Inflado. Dinner: Zanahoria, Aguacates, Pepino (con Cáscara), Lundberg Arroz Inflado , Espinacas, Tomates, Pechuga de Pollo. Snacks/Other: Manzana Verde, Aguacate, Lundberg Arroz Inflado , Sascha Fitness Hydrolyzed Whey Protein Isolate, Calabaza, San Juan Claras de Huevo Líquidas Pasteurizadas. more...
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2769 kcal
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Exercise:
Upper - 1 hour, Correr - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Marian.z's Weight History
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