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So I went to a cardio class. 😅 I barely excercised since covid started and I totalled myself. I am not even sure how hard it was objectively, but it almost killed me. 😂
Then of course my BF wanted to go and have a meal. I ordered something small with the best intentions... 😅 But he didnt like his meal and after the workout I was so hungry, I ate my small meal and then almost all of his.. 😂😱
Oh well, at least it didnt go to waste, right? 🤭 My calories today are at 144% though. 😭 I hope the cardio class burned as much as it felt it did. 😅😂
View Diet Calendar, 01 September 2021:
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1980 kcal
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Fat: 115.38g | Prot: 103.72g | Carbs: 174.48g.
Breakfast: Wawa 2% Reduced Fat Milk, Wegmans Whole Grain Cereal. Lunch: Vegetable Oil, Onions , Daisy 4% Small Curd Cottage Cheese, Pumpkin . Dinner: Togo's Avocado & Cucumber Sandwich (Regular). Snacks/Other: Starbucks Cappuccino (Grande), Sonny's Bar-B-Q Sweet & Smokey Ribs (Lunch). more...
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1974 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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