Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sebastian_72
Journal
09 Jul 14
Sebastian_72's Journal, 09 Jul 14
Sebastian_72's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2014
70.7 kg
Lost so far:
7.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2014:
770 kcal
Fat: 25.04g | Prot: 13.89g | Carbs: 123.69g.
Breakfast:
Jugo de Naranja, Croissant, Croissant, Coffee with Milk, Barra de Cereal Manzana Light, Barra de Cereal Chocolate y Almendras.
more...
2242 kcal
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sebastian_72's Weight History
View Complete History