Weigh In record (no journal entry) for 01 September 2021
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95.4 kg
Lost so far: 30.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1304 kcal
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Fat: 46.09g | Prot: 105.22g | Carbs: 102.32g.
Lunch: Zeta Rapsolja, Egg, PRO!BRANDS Proteinpulver Vanilj, AXA Fiberberikade Havregryn. Dinner: AXA Hazelnut & Cashew Granola, Lindahls Kvarg Vanilj utan Tillsatt Socker, Itrim Bar, PRO!BRANDS Proteinpulver Vanilj, Zeta Rapsolja, AXA Fiberberikade Havregryn, Egg. more...
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Losing 4.2 kg a Week
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venting.co.uk's Weight History
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