Joe Alec 's Journal, 01 Sep 21

Dinner!

View Diet Calendar, 01 September 2021:
1359 kcal Fat: 58.88g | Prot: 64.16g | Carbs: 157.09g.   Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Myprotein The Whey. Lunch: Red's Bean & Cheddar Burrito. Dinner: Marie's Italian Vinaigrette, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Spinach. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , International Delight French Vanilla Coffee Creamer. more...
309 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks good. So you're not hungry after that meal? 
01 Sep 21 by member: ACBellerose
No, why do you ask?  
01 Sep 21 by member: Joe Alec
Looks yummy!  
01 Sep 21 by member: SummerJune2022
Something is wrong with my gut. I would be hungry after that meal. 
01 Sep 21 by member: ACBellerose
Not necessarily AC, different bodies have different needs  
01 Sep 21 by member: Joe Alec
It was, Summer! I've learned you can make just about anything a salad 😂 
01 Sep 21 by member: Joe Alec
Meatballs?  
01 Sep 21 by member: Jipper500
Yep 
01 Sep 21 by member: Joe Alec
Getting tomatoes next grocery run 👉👉 
01 Sep 21 by member: Joe Alec

     
 

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