Weigh In record (no journal entry) for 02 September 2021
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51.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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651 kcal
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Fat: 20.89g | Prot: 17.37g | Carbs: 99.27g.
Breakfast: Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Nasi Jagung, Brownies dengan Lapisan (Gula). more...
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Losing 1.1 kg a Week
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novelia indri susanti's Weight History
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