Weigh In record (no journal entry) for 02 September 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1078 kcal
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Fat: 47.91g | Prot: 39.74g | Carbs: 120.79g.
Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bakso Daging Sapi, Nasi Putih. Dinner: Bakwan, Nasi Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Durian. more...
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Gaining 34.3 kg a Week
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magufiDR's Weight History
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