n.sayumi's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
119 kg Lost so far: 11 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1865 kcal Fat: 99.51g | Prot: 81.59g | Carbs: 136.07g.   Breakfast: Pão Francês, Café com Açúcar, Café Brasileiro Café com Açúcar. Lunch: Aurora X-Burguer , Burger King BK Stacker Triplo. Snacks/Other: McDonald's Casquinha Mista. more...
Losing 0.1 kg a Week



     
 

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n.sayumi's Weight History


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