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pinyin_wu
Journal
26 Aug 21
pinyin_wu's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
44.4 kg
Lost so far:
0 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
1747 kcal
Fat: 76.34g | Prot: 72.25g | Carbs: 194.03g.
Lunch:
福記 滷蛋, 奇美 素食熟水餃.
Dinner:
白飯, 高麗菜, 全麥烤餅, 燒鴨.
Snacks/Other:
掬水軒 ㄋㄟㄋㄟ補給站, 好麗友 烏龜玉米脆片, 好麗友 烏龜玉米脆片.
more...
1078 kcal
Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 51 minutes.
more...
Losing 3.5 kg a Week
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pinyin_wu's Weight History
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