Weigh In record (no journal entry) for 02 September 2021
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86 kg
Lost so far: 25 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3960 kcal
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Fat: 164.22g | Prot: 294.14g | Carbs: 259.16g.
Breakfast: KetoBar Limone Nocciole e Cocco. Lunch: Nigiri Salmone, Gunkan, Uramaki Salmone Avocado, Sashimi di Salmone. Dinner: Grom Gelato Artigianale alla Crema, Vino Bianco da Tavola, LD Market Provola Dolce a Fette, Bistecca di Manzo. more...
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steady weight
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