zona98's Journal, 02 Sep 21

午餐:

· 7-11 義式嫩雞花椰菜飯 🍱
· 番茄 1/2顆 🍅
· 雞胸肉 50g 🐔
· 少許花椰菜 🥦
· 甜桃 1/2顆 🍑、木瓜 2塊
· 無糖檸檬紅茶 🍋☕️

View Diet Calendar, 02 September 2021:
938 kcal Fat: 21.63g | Prot: 53.41g | Carbs: 128.67g.   Lunch: 雞胸肉, 煮熟的綠色椰菜, 水蜜桃, 7-11 義式嫩雞花椰菜飯, 木瓜, 番茄. Dinner: 水煮蛋, 番茄, Happy Cow 低脂起司片, 全麥土司, 無糖豆漿. Snacks/Other: 義美 蒟蒻寒天果凍. more...

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