|
Exercise!!!
View Diet Calendar, 02 September 2021:
|
1403 kcal
|
Fat: 60.20g | Prot: 57.52g | Carbs: 171.37g.
Breakfast: Kopi Luwak White Koffie Original, MEG Keju Slice, Telur Orak-Arik, Quaker Instant Oatmeal. Lunch: Jagung Rebus, Sayur Bening Bayam, Nasi Putih, Telur Dadar, Tahu. Dinner: Perkedel Jagung, Pepaya, Buah Naga, Sayur Bening Bayam, Perkedel Jagung, Telur Rebus. Snacks/Other: Kalbe Slim & Fit Cookies. more...
|
|
1952 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putri Lusiana's Weight History
|