Weigh In record (no journal entry) for 09 July 2014
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 74.12g | Prot: 37.86g | Carbs: 144.53g.
Breakfast: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Marmellate e Conserve, Burro, Pane Bianco Tostato. Lunch: Pringles Original, Torta Salata Ricotta e Spinaci, Cono Gelato al Cioccolato. Dinner: Anelli di Cipolla al Forno o Impanati e Fritti, Formaggio Feta. Snacks/Other: Caffè Macchiato. more...
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2246 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Swimming (slow) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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