Weigh In record (no journal entry) for 02 September 2021
|
93 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
439 kcal
|
Fat: 11.75g | Prot: 11.62g | Carbs: 73.65g.
Breakfast: Компот из Сухофруктов, Бутерброд с Колбасой, Кофе с Молоком и Сахаром. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azaraglan's Weight History
|