Weigh In record (no journal entry) for 02 September 2021
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1756 kcal
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Fat: 38.33g | Prot: 105.86g | Carbs: 206.45g.
Breakfast: Jacobs Cappuccino Milka, Chiken & Rice Рис с Курицей, Овощами и Омлетом. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Куриные Грудки (Запеченые), Jacobs Кофе 3 в 1 Caramel. Dinner: Snickers Snickers, Ролл Калифорния, Дыня. more...
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Losing 0.7 kg a Week
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