CiCalvo's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

59.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

1640 kcal

Fat: 72.82g | Prot: 79.12g | Carbs: 168.02g. Breakfast: Wickbold Pão de Forma Integral Maçã, Canela e Passas, Ovo Cozido. Lunch: Swift Filezinho Sassami Empanado, Brócolis, Ráris Arroz 7 Cereais Integrais. Dinner: McDonald's Batata Frita (Grande), McDonald's Quarterão com Queijo, Yoki Paçoquinha de Amendoim. Snacks/Other: Pipoca. more...

1631 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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CiCalvo's Weight History

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CiCalvo's Journal, 02 Sep 21

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CiCalvo's Weight History