Weigh In record (no journal entry) for 02 September 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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941 kcal
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Fat: 38.91g | Prot: 84.62g | Carbs: 68.00g.
Breakfast: Canela, Café Brasileiro Café, 3 Corações Cappuccino Diet, Sanavita Colágeno Hidrolisado, Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, Pepino (Descascado), Alface de Folha Verde, Frango Grelhado, Castelo Vinagre de Maçã, Borges Azeite de Oliva Extra Virgem, Cebolas, Tomates Cereja, Repolho Verde, Sal. Dinner: Patinho Grelhado, Ovo Frito sem Gordura, 3 Corações Cappuccino Diet. Snacks/Other: Canela, La Serenisima Leite em Pó Desnatado, Banana Prata, Absolut Nutrition Pasta de Amendoim Integral com Whey Protein. more...
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Losing 0.9 kg a Week
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tamara rochha's Weight History
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