Weigh In record (no journal entry) for 02 September 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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858 kcal
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Fat: 24.40g | Prot: 36.64g | Carbs: 126.39g.
Lunch: Rosquinha de Nata, Arroz Parboilizado Cozido, Sarapatel. Dinner: Banana Prata, Salada de Macarrão com Carne. Snacks/Other: Maçã, Banana Prata. more...
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Losing 2.1 kg a Week
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poli1338's Weight History
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