Weigh In record (no journal entry) for 02 September 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3077 kcal
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Fat: 54.69g | Prot: 220.22g | Carbs: 438.85g.
Breakfast: Bionda Requesón, Ejotes, Tortillas de Maíz. Lunch: Zanahorias Pequeñas, Manzana, Leche Entera, Kellogg's Corn Flakes Original , Plátano, Soja Texturizada, Frijoles Negros. Dinner: Tortillas de Maíz, Kellogg's Corn Flakes Original , Arroz Blanco, Yoplait Yoghurt Natural, Plátano, Leche Entera, Farmacias Similares Simi Zero-Carb Protein. more...
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Gaining 0.7 kg a Week
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mattonfat's Weight History
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