Weigh In record (no journal entry) for 02 September 2021
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95.5 kg
Lost so far: 18 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2473 kcal
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Fat: 63.09g | Prot: 68.99g | Carbs: 324.87g.
Breakfast: Banane, Äpfel. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: NOA Brotaufstrich Kichererbse Tomate-Basilikum, Veggi Filata Veganer Käse, Dinkelvollkornbrot, Banane, Äpfel, Möhren, REWE Bio Gemüse-Hafer-Bällchen. Snacks/Other: REWE Bio Falafel Bällchen, Paulaner Weißbier Naturtrüb, Hasseröder Premium Pils. more...
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Losing 1.4 kg a Week
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Darksign2010's Weight History
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