Weigh In record (no journal entry) for 02 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2021:
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1830 kcal
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Fat: 40.43g | Prot: 115.37g | Carbs: 271.64g.
Breakfast: Growth Supplements Pasta de Amendoim Integral , Banana Caturra, Banana Prata, Growth Supplements Rice Protein Sabor Chocolate. Lunch: Soya Óleo de Soja , Cenouras, Jasmine Proteína Texturizada de Soja, Alface, Beterrabas, Aipim (Cozido). Dinner: Yoki Farinha de Milho Flocada, Brócolis Cozido, Grão-de-Bico. Snacks/Other: Melken Chocolate Meio Amargo, Qualitá Uva sem Semente, Aveia em Flocos, Proteína Texturizada de Soja, Banana Caturra, Growth Supplements Pasta de Amendoim Integral , Qualitá Uva sem Semente, Naturale Aveia em Flocos, Morangos. more...
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2220 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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