Weigh In record (no journal entry) for 02 September 2021
|
60.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
761 kcal
|
Fat: 15.47g | Prot: 57.26g | Carbs: 98.59g.
Breakfast: Café. Lunch: Zanahoria, Pimiento Rojo, Cebollas, Pata Muslo, Garbanzos Cocidos. Dinner: Huevo, Hummus, Fargo Pan Rodajas Finas, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Snacks/Other: Kellogg's Kellness Granola Manzana y Canela, SanCor Vida. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|