Weigh In record (no journal entry) for 01 September 2021
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83.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2588 kcal
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Exercise:
Walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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frty2014's Weight History
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