Weigh In record (no journal entry) for 02 September 2021
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83.4 kg
Lost so far: 7.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1140 kcal
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Fat: 37.86g | Prot: 51.56g | Carbs: 155.34g.
Breakfast: Домик в деревне Молоко 3,5%, Мюсли с Фруктами, Чай с Лимоном и Сахаром. Lunch: Хлеб Черный, Чай с Лимоном и Сахаром, Спагетти Болоньезе, Борщ со Свининой. Dinner: Чай с Лимоном и Сахаром, Хлеб Черный, Куриный Рулет. more...
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1215 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Samsung Health - 12 hours. more...
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Losing 53.2 kg a Week
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Stervabi's Weight History
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