Weigh In record (no journal entry) for 02 September 2021
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63.7 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1700 kcal
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Fat: 54.65g | Prot: 45.58g | Carbs: 154.99g.
Breakfast: Frijoles Refritos, Chilaquiles. Lunch: Victoria Cerveza. Dinner: Aguacate, Salsa de Soya (Soja), Corona Extra Corona Extra, Atún Fresco, Milpa Real Tostadas de Maiz, Tequila, Milpa Real Totopos de Maiz. Snacks/Other: Nopalia Churritos de Nopal. more...
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Losing 0.2 kg a Week
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ferechevarrieta's Weight History
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