Weigh In record (no journal entry) for 03 September 2021
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63.8 kg
Lost so far: 12.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1457 kcal
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Fat: 72.96g | Prot: 27.35g | Carbs: 178.89g.
Breakfast: Ваш Хлеб Печенье Затяжное Солнечный Завтрак Мультизерновое , Зеленый Чай. Dinner: Сладонеж Вафли Сиропные Вареная Сгущенка, Суп с Фрикадельками. more...
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Losing 4.2 kg a Week
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gorbunova1509's Weight History
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