DracarysMariela's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
1211 kcal Fat: 36.69g | Prot: 105.32g | Carbs: 125.63g.   Breakfast: Banana, Mani King Pasta de Maní, Avena, Arándanos, Ser Yogur Firme Vainilla. Lunch: Manzana Roja, Arcor Choclo Amarillo Entero, Pechuga de Pollo (sin Comer la Piel), Zapallito Verde. Dinner: Tomates, Arcor Choclo Amarillo Entero, Palta, Mejillones Cocidos, Superbe Camarones Pelados Cocidos Congelados, Zapallito Verde. Snacks/Other: Arándanos (sin Azúcar, Congelados), Dia Mermelada de Frutilla Light, Salvado de Avena, Guaymallen Alfajor de Chocolate, Clara de Huevo. more...
1614 kcal Exercise: Bicycling (moderate) - 21/kph - 4 minutes, Mountain Biking - 20 minutes, Abdominal (Sit Ups) - 9 minutes, Bike Machine (Cycling) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

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