Weigh In record (no journal entry) for 10 July 2014
|
47.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 14.17g | Prot: 17.19g | Carbs: 89.77g.
Lunch: Carottes, Pain Blanc, Intermarché Pain de Mie, Pêches, Taillefine Yaourt le Nature 0%. Dinner: Pain Blanc (Teneur Réduite en Calories), Concombre (Pelé), Carottes, Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Tomates Cerises. Snacks/Other: Gâteau au Yaourt. more...
|
|
1349 kcal
|
Exercise:
Swimming (slow) - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinegu's Weight History
|