Weigh In record (no journal entry) for 03 September 2021
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87 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1370 kcal
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Fat: 47.11g | Prot: 60.21g | Carbs: 178.45g.
Breakfast: Maggi Chicken Noodle Soup, Banana, Kinder Chocolate Bar, Nestle Bar Cereal, Al Marai Al Marai Triangle Cheese, Rice Cake Cracker , Cooked Egg White, Tomatoes, Cucumber, Carrots. Lunch: Syrniki, Pelmeni. Dinner: Puff Pastry, Banana, Syrniki. more...
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Losing 0.5 kg a Week
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 Comments
28 Sep 21 by member: sjode
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Darya.uae's Weight History
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