Weigh In record (no journal entry) for 03 September 2021
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87 kg
Lost so far: 23 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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864 kcal
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Fat: 65.90g | Prot: 51.80g | Carbs: 12.80g.
Breakfast: ICA Hasselnötter, ICA Mandlar, Kronfågel Chicken Kebab, Njie ProPud Chocolate, Rodnaja Derevnja Rökt Ost. more...
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Losing 2.8 kg a Week
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