Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Laura Cuesta
Journal
03 Sep 21
Laura Cuesta's Journal, 03 Sep 21
Laura Cuesta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2021
64 kg
Lost so far:
0.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
1023 kcal
Fat: 41.11g | Prot: 102.99g | Carbs: 55.62g.
Breakfast:
Pompadour Rooibos con Vainilla, Pompadour Cola de Caballo Plus 3, Dolce Gusto Espresso Intenso.
Lunch:
Hacendado Pollo al Curry.
Dinner:
Salsa de Soya (Soja), Salmón al Horno o a la Parrilla, Huevo Revuelto, Hacendado Espárragos Delgados Verdes Enteros .
Snacks/Other:
Hacendado Yogur 0% Sabores.
more...
2128 kcal
Exercise:
Running - 13/kph - 19 minutes, Zumba - 45 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Laura Cuesta's Weight History
View Complete History