Weigh In record (no journal entry) for 03 September 2021
|
88.8 kg
Lost so far: 7.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
701 kcal
|
Fat: 19.17g | Prot: 55.87g | Carbs: 72.56g.
Breakfast: Брестский Мясокомбинат Пельмени Оригинальные. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные, Bonduelle Молодая Кукуруза, Запеченный или Жареный Тунец. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasha.dasha's Weight History
|