Weigh In record (no journal entry) for 03 September 2021
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101.6 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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768 kcal
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Fat: 24.82g | Prot: 27.76g | Carbs: 108.76g.
Breakfast: Heidelbeeren, Las Cuarenta Serrano Schinken, Milfina Streichfein Ungesalzen, Gut & Günstig Weizenbrötchen. Lunch: Eat Happy California Lachs Avocado. more...
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Losing 1.8 kg a Week
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