Weigh In record (no journal entry) for 03 September 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1123 kcal
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Fat: 46.80g | Prot: 44.55g | Carbs: 126.78g.
Breakfast: Freeway Iso Sport, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Harry 1688 Mehrkorn, Dulano Hänchenbrust, Arla Kærgården Ungesalzen, Willis Apfelkuchen. more...
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Losing 0.4 kg a Week
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