Weigh In record (no journal entry) for 03 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2021:
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1293 kcal
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Fat: 80.60g | Prot: 62.52g | Carbs: 66.73g.
Breakfast: Kaffe med Mjölk, ICA Basic Bärmix, Arla Mellanmjölk 1,5%, Arla Mild Kvarg Vanilj. Lunch: Kokt Ägg, ICA Laktosfri Vispgrädde, Eldorado Bacon. Dinner: Wasa Frukost, Coop Makrillfilé i Tomatsås. Snacks/Other: Marabou Premium 70% Cocoa . more...
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2147 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours. more...
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snapesnapeseverussnape's Weight History
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