陳癸足's Journal, 03 Sep 21


View Diet Calendar, 03 September 2021:
985 kcal Fat: 45.62g | Prot: 41.15g | Carbs: 104.07g.   Breakfast: Costco 蘿蔓, 全家 青檸烤雞握沙拉. Lunch: 中華 超嫩豆腐, 星巴克 (Starbucks) 日安可頌, 星巴克 (Starbucks) 葡萄乾司康. Dinner: 雞腿, 奧利塔 特級初榨橄欖油, 青江菜. Snacks/Other: 福樂 自然零無加糖優酪. more...
182 kcal Exercise: Apple Health - 24 hours. more...

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陳癸足's Weight History


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