Weigh In record (no journal entry) for 01 September 2021
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90.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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889 kcal
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Fat: 26.28g | Prot: 84.62g | Carbs: 51.46g.
Breakfast: Alpro Kokosnussmilch ohne Zucker, Bodymed Hepafast Pulver, Alpro Soyamilch ohne Zucker. Lunch: Gut & Günstig Körniger Frischkäse, Bodymed Hepafast Pulver, Alpro Kokosnussmilch ohne Zucker, Alpro Soyamilch ohne Zucker, Bonduelle Erbsen mit Möhrchen Feinste Auslese. Dinner: Bodymed Hepafast Pulver, Alpro Soyamilch ohne Zucker, Alpro Kokosnussmilch ohne Zucker, Ochsenherztomate, Alnatura Quinoa (Gekocht), REWE Beste Wahl Braune Champignons. more...
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Gaining 0.0 kg a Week
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wovvbagger's Weight History
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