Weigh In record (no journal entry) for 03 September 2021
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89.5 kg
Lost so far: 4.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1009 kcal
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Fat: 43.71g | Prot: 43.09g | Carbs: 109.29g.
Breakfast: São Braz Pippo's Vitaminado. Lunch: Patinho Grelhado, Macaxeira Cozida, Piracanjuba Manteiga com Sal. Dinner: Churros. more...
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Losing 1.8 kg a Week
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analuisapiresr's Weight History
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