Weigh In record (no journal entry) for 03 September 2021
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1108 kcal
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Fat: 41.22g | Prot: 106.41g | Carbs: 82.27g.
Lunch: Huevo Duro, Tomates, Lechuga, Pechuga de Pollo Hervida. Dinner: Huevo, Pan Integral, Tomates, Lechuga, Pennisi Caballa al Natural. Snacks/Other: Ilolay Yogur Descremado. more...
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Losing 0.1 kg a Week
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verajonathan's Weight History
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