Weigh In record (no journal entry) for 03 September 2021
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88 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2066 kcal
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Fat: 61.10g | Prot: 109.52g | Carbs: 260.51g.
Breakfast: Honung, Lindahls Kvarg Vanilj Laktosfri, Pauluns Granola Hallon Jordgubb & Kokos, Blåbär (Osötade, Frysta). Lunch: Sushi med Grönsaker och Skaldjur, Majonnäs. Dinner: Cocktailtomater, Wästgöta kloster Mellanlagrad 10%, Ägg, ICA Rapsolja, Kimchi, Östras Bröd Sportbröd. Snacks/Other: Exotic Snacks Bondbönor Rostade och Saltade , Banan, Pauluns Granola Hallon Jordgubb & Kokos, Nektariner, Marabou Mjölkchoklad, Barebells Protein Bar Holiday Puffs. more...
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Losing 0.4 kg a Week
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lele.pogi98's Weight History
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