Weigh In record (no journal entry) for 03 September 2021
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73.1 kg
Lost so far: 21.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1244 kcal
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Fat: 51.17g | Prot: 59.25g | Carbs: 140.21g.
Lunch: 甜不辣, 韓式泡菜, 馬鈴薯, Peeta TakeTake 綠花椰菜, 全聯 蔬XO醬炒冬粉, 全聯 無骨牛小排. Dinner: Curves 乳清蛋白（葡萄柚）, 炒絲瓜, 炒桂竹筍, 麻辣豆腐, OK便利店 雞絲涼麵, 南瓜餅. more...
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Losing 2.7 kg a Week
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jane7129's Weight History
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