Weigh In record (no journal entry) for 03 September 2021
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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454 kcal
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Fat: 23.97g | Prot: 21.29g | Carbs: 39.38g.
Breakfast: Egg. Dinner: McDonald's Filet-O-Fish. more...
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Losing 0.6 kg a Week
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jojo1956's Weight History
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