Weigh In record (no journal entry) for 03 September 2021
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1068 kcal
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Fat: 48.69g | Prot: 133.05g | Carbs: 24.53g.
Breakfast: Café, Ovo Mexido. Lunch: Cenouras Cozidas, Tilápia. Dinner: Ovo, Pimentão Verde, Cebolas, Tomates, Uvas-Passas (sem Sementes), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Uvas-Passas (sem Sementes). more...
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Losing 6.0 kg a Week
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Marise Teixeira's Weight History
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