Weigh In record (no journal entry) for 03 September 2021
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66 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2673 kcal
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Exercise:
Spinning - 50 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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javieto72's Weight History
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