昨天與今天碳水可能會吃多,別澎漲太多喔⋯⋯
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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413 kcal
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Fat: 16.21g | Prot: 18.75g | Carbs: 50.88g.
Breakfast: 火龍果, 蝦仁, 地瓜, 炒青椒, 番茄, 煎雞蛋, 玉米筍, 7-11 原味熱狗, 咖啡. more...
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Gaining 0.7 kg a Week
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amandaccp22's Weight History
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