Semangat bisa yookk bisaaa
|
52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
238 kcal
|
Fat: 5.78g | Prot: 12.42g | Carbs: 31.90g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nieza_La'tf's Weight History
|