Weigh In record (no journal entry) for 04 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1139 kcal
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Fat: 46.94g | Prot: 57.32g | Carbs: 128.65g.
Breakfast: Pisang. Lunch: Ayam Rica-Rica, Tempe Goreng Tepung, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
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gitanurhana's Weight History
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