Weigh In record (no journal entry) for 09 March 2011
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 63.37g | Prot: 64.37g | Carbs: 135.03g.
Breakfast: 100 calorie walnuts almonds, strawberries, Oat Fit - Maple & Brown Sugar. Lunch: butter, baguette, vinaigrette, kalamata , feta, romaine. Dinner: Mini Chocolate Cupcake, asparagus, asparagus risotto, chicken breast. Snacks/Other: butter, english muffin toast, mini chocolate cupcake, light string cheese, kudos. more...
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2037 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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Losing 1.6 kg a Week
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skinnymama40's Weight History
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