Weigh In record (no journal entry) for 04 September 2021
|
66.4 kg
Lost so far: 10.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
2043 kcal
|
Fat: 79.31g | Prot: 95.36g | Carbs: 228.18g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Чай. Lunch: Хычин, Салат с Тако. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Hochland Творожный Сыр с Зеленью , Семга Слабосоленая, Хлебец, Яшкино Конфета. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anzhelika_mlg's Weight History
|