Weigh In record (no journal entry) for 04 September 2021
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79.3 kg
Lost so far: 22.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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507 kcal
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Fat: 13.50g | Prot: 89.44g | Carbs: 6.42g.
Breakfast: Telur Dadar, Evolene Isolene Coklat, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.1 kg a Week
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ritasari583's Weight History
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